Apr./May update
First a little bit of data entry:
April: Maxalt on 4/11 first thing, Frova 4/12 at bedtime, Maxalt at noon on 4/18
May: Frova on 5/1 at 5:30 pm and Maxalt at 8:30 pm, Maxalt on 5/6 at 10:30 a.m., Maxalt on 5/16 at 2:45 p.m., and Maxalt on 5/23 at 9:30 a.m.
That makes two migraines in April and four in May (so far, hopefully that is all). April looks pretty good! I thought May had been better until I went back and looked at my notes. I’ve been working hard on improving my diet as well as walking more for the mental health benefits. It’s all a learning process, but I feel like I’ve made some good strides (ha ha) in making the improvements I’m aiming for.