Tough week for my neck and head
So, I’m on vacation this week. And every day since Monday, my neck (and consequently head) have hurt. Is it because of a slightly different sleep cycle? is it because I used a different pillow for a few nights? Is it because I’ve been more sedentary? Is it because my eating patterns have changed? Is it a let-down of stress? Maybe it’s all of the above. I finally took some Maxalt to try and break the cycle and it seems to have helped today, though a nice deep tissue massage sounds heavenly. Ironically, I have no time for that with everything else going on over the next two and a half days. Maybe by Sunday afternoon I’ll have the opportunity.
Took a private lesson ballet class for thirty minutes this morning and while I was somewhat distracted by the pain in my head, it was still fun and I’m glad I had the lesson.