Lessons all around
I used Frova and seemed to keep at bay the usual monthly migraine. Last week I slept wrong on my neck a few nights which triggered some headaches and pain, but I got through that. It’s hard to manage my sleeping posture unless I somehow get myself to sleep lightly and evaluate my posture throughout the night. This, however, leads to fatigue which - well, guess what happens when I’m overly tired…
I feel really down today, and some of it is work stress. Some days I just want to escape from the entire world and sequester myself in my safe little home. But the world doesn’t let that happen, and it means I’m not dealing with whatever needs to be dealt with. There are always lessons to be learned, but sometimes I just don’t want to learn them.
