Trying to help myself out
In an effort to better support my body’s efforts in maintaining an even keel, I’ve gone back to taking feverfew, a B vitamin complex and magnesium on a daily basis. I stopped for a long time (I think I got really sick of taking pills every day), but now I think it’s time to give it all a try again. My guess is that lately my body has been needing some extra help and I haven’t been doing anything above and beyond to help it out. I’m exercising, and I’m drinking water, and I’ve got no chocolate in the house, but it seems maybe there’s more to try still. I need to get my cat to not sleep on my pillow at night. When she does that, I end up sleeping in a weird position and sometimes I wake up with a stiff neck. Not good.
