Reading in Bed
Is it possible to read in bed with any semblance of decent posture? I find that if I read for too long (which is often) my neck starts to hurt like crazy. How does one read, period, in a way that doesn’t throw the neck out of whack? I love to read, and when I get into even a halfway decent book, I don’t want to stop after 15 or 20 minutes; I want to read for at least an hour or two. But I don’t know how to configure myself so that I’m not tweaking my neck in the process.
I walked over 13,000 steps the other day, which was great, but yesterday was pretty inactive. Today’s a new day and a new chance to take care of myself.