Thoughts on posture
How much do you think your posture affects how you feel? I know that when I spend too much time in front of my laptop, bent over somewhat, I feel it in my neck. And tension there can easily trigger a migraine. So good posture is something I need to be aware of. I’m actually hoping that the ballet classes I take will also help me with this day in and day out as I go about the business of living.
