Frova as preventative medicine
I was just reading an article about using Frova to prevent menstrual migraine. This is one of my tactics, and when timed correctly often works for me. The article discussed taking two tablets daily for six days. I take one tablet daily for three days, along with 600 mg of ibuprofen those same three days, roughly twelve hours from when I take the Frova. This difference in dosage is surprising, and I’m thinking about emailing the headache clinic I go to to see what their opinion is.
I’ve been going nonstop lately, and I keep trying to remember to take time to slow down, to breathe, to be in the moment. Sometimes it helps. I’m in a hectic, emotional period right now, but this will pass, and slower, more mellow days will soon be here. Time for my garden, time to go swimming, time for reading, time to just be.
