Off for a drive…
I ended up not seeing the doctor last week, as he had to reschedule his appointments. I haven’t set the new appointment yet, but I’m guessing it will be a couple of weeks before I go back in. (That is of my choosing, as I have to travel a bit to get to the clinic and like to try and have appointments coincide with other times I’ll be in that area.)
I’ve got a long drive ahead of me later today. I’ve already got one stop planned to get out and stretch. I find that two hours is about my limit before I need to get out and move, or else my neck and shoulders start tensing up and I’m headed for trouble. I stocked up on some snacks and bottled water, and we’re ready for the trip.
I had a fantastic class Friday night, and the endorphins were flowing for hours afterwards! What a great feeling. I still am seeking ways to go more than once a week. I may not be able to do it week in and week out, but even or two weeks a month would be better than nothing.