It’s Almost Ski Time!
We’re heading to the mountains this weekend for two days of skiing. Can’t wait!! I only manage to go once a year now, but it is still a wonderful chance to get away and do something I love. Aside from the headache I usually get the first day or two from being in high altitude, it’s a happy, happy time.
I see the physical therapist tomorrow that I used to see. She works on my shoulders and neck, helping relieve the tension, as well as working on me with my posture and exercises I can do at home to relieve tension and increase the strength in those muscles. She’s a wonderful person and I always enjoy chatting with her - it will be nice to see her again.